Tele-psychiatry now available at Strategies for Success!

We at Strategies for Success are excited to announce our new Tele-psychiatry program.  Medication evaluations and medication management is available from our Chandler Office via video conferencing with highly qualified Psychiatric Nurse Practitioners.  Call today to schedule! (480)252-5152, or email us, at appointment@saptherapist.com.

Introducing Life Coaching Services to Strategies for Success!

Life Coaching Concept

We are very excited to announce this exciting new addition to our Wellness Center!

Professional Life Coaching Services!

This is a perfect option for someone who’s life is in transition, to give that extra boost in support, motivation and accountability to realize your greatest potential!

More information coming soon, but e-mail appointment@saptherapist.com for your in-person or online life coaching session today!

Sessions can be in-person, or on-line, so we are opening this service up to folks nationwide!

As a bonus, we are offering a special rate of $75.00 per session for our first 100 clients! This is 50% discount, so make it your holiday gift to yourself or a loved one today!  You deserve it!

For more information, please visit our Life Coaching Services Page at www.saptherapist.com.

 

 

Strategies for Success Counseling and Wellness Center is on the Move!!!

We are very pleased to be able to continue to be a premier resource to the South East Valley Community for Counseling and Wellness services.  Our new location is a Wellness Center and will eventually offer all types of wellness services, including: Massage Therapy, Hair Services, Retreats, Acupuncture, Chiropractor Services and Physical Therapy in the near future.  Currently we provide individual, couple and family counseling, Small Business Employee Relations Consulting, EAP Counseling, Life Coaching, Seminars, and Department of Transportation/SAP services.

We are pleased to be able to offer most of these services at convenient times, as well as online.  All visits are by appointment only, however you can always ask for soonest available as new appointments pop-up all the time, often the same day.

We are so excited to announce that our Strategies for Success Counseling and Wellness Center Office has moved to the Sun Lakes Health Center located on the corner of Alma School and Riggs Road, at 10440 E. Riggs Road, Chandler AZ 85248, just 1 mile South of the current location. 

We look forward to seeing you very soon!

 

 

Our Thoughts of Care and Concern go to the Victims of Today’s Terror in San Bernardino

When witnessing an event with as much magnitude as on the news today as the terror attack in San Bernardino, CA, its time to stop what you are doing. PERIOD! Take a mental break, take a self assessment, drink some tea, well, you get the idea, no? Next, determine either on your own, or with someone you care about, how has this news, the vivd pictures on-line, and the ongoing feeds you have been reading impact you.  Do the images flash through your mind like a snapshot while carrying on throughout your regular routine?  Do the images appear when you lie down at night to go to sleep, making sleep nearly impossible, spurring racing thoughts through your mind? Ugh, let me sleep, you may be saying to yourself! Are you more irritable than usual, less motivated?

We all carry the burden of being human, which may cause you to experience a normal, albeit unpleasant and inhibiting reaction.  This is to have a normal response to an abnormal situation.  Let me say this again, as it is very important. Listen up, now:  You are having a NORMAL response to an abnormal situation.  It is normal to feel, to be emotional.

Word from the Wise Therapist…..expect to have a lingering sadness, anxiety or increased irritability following a major event for around 2 weeks or so.  After about 10 days, and your symptoms have not waned, set yourself up with one of our life coaches online, or schedule in person to get things in the mental department checked out and running like a well oiled machine.  It MUST be a priority for you to take care of you!(At least a weenie teeny teensy tiny little bit!!!)

Give those love ones a little bit of an extra hug and try to enjoy some quiet time together…carve out a little break for some rest and relaxation, and afford yourself the support you need, and seek help of a qualified professional to get you through the slump that you may be feeling.  Not only do you Deserve it, you actually need it, or it may linger longer than you may ever expect.

We here at Strategies for Success want to express our deepest thoughts and condolences to the victims and their families of the horror that occurred today in San Bernardino, California.  As I learn more about it, my heart feels heavy with despair.

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